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Beef Massaman

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.0384
Energy (kCal)543.7635
Carbohydrates (g)21.3352
Protein (g)34.116
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    thai red curry paste 1 tablespoon - - - -
    peanut 2 tablespoons roasted 103.4775 2.9437 4.7085 8.9863
    onion 1/2 sliced 32.0 7.472 0.88 0.08
    coconut milk 4 ounces 260.8153 6.2822 2.5968 27.0341
    water 4 tablespoons 0.0 0.0 0.0 0.0
    sirloin 4 ounces sliced 128.0667 0.0 25.9307 1.9380000000000002
    potato 1 peeled sliced - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    vinegar 1 teaspoon 1.05 0.0465 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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