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Seafood Enchiladas

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)109.7695
Energy (kCal)1724.5478
Carbohydrates (g)51.0245
Protein (g)133.8531
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 64.0 14.944 1.76 0.16
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    crabmeat 1/2 pound 219.8672 0.0 43.8601 3.4907
    shrimp 1/4 pound peeled deveined chopped 96.3336 0.0 22.7801 0.578
    colby cheese 8 ounces 893.592 5.8288 53.8877 72.8255
    flour tortilla 6 - - - -
    half cream 1 cup 136.88 20.88 6.032 3.248
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    butter 1/4 cup melted 85.5 3.9285 2.6715 7.2
    parsley 1 1/2 teaspoons 0.675 0.1187 0.0557 0.0148
    garlic salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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