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Tom Yam

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)52.8812
Energy (kCal)1682.7107
Carbohydrates (g)130.9289
Protein (g)180.7229
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 1 peeled deviened 321.8674 4.1253 61.6988 4.5787
    water 6 cups 0.0 0.0 0.0 0.0
    carrot 1 chopped 52.48 12.2624 1.1904 0.3072
    cabbage 4 ounces chopped 28.3495 6.5771 1.4515 0.1134
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    onion 1 chopped 88.0 20.548000000000002 2.42 0.22
    thai chile 6 sliced - - - -
    lemongrass 2 tablespoons - - - -
    galangal root 6 slices - - - -
    kaffir lime leaf 6 - - - -
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    chicken breast 1 780.1798 0.0 94.5741 41.9573
    enoki mushroom 7 ounces 73.4252 15.4987 5.2787 0.5755
    tomato 3 quartered 98.28 21.2394 4.8048 1.092
    green onion 12 chopped 230.04 48.9048 8.2644 4.0044
    chili paste 1 tablespoon - - - -
    lime 2 juiced 2.5208 0.8490000000000001 0.0423 0.0071
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    cilantro 2 tablespoons 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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