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Green Tea and Coconut Cake

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)43.2325
Energy (kCal)2971.712
Carbohydrates (g)353.2381
Total fats (g)157.4421
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees. | 2. Grease an angel food cake pan (or a 9-inch cake pan). | 3. Crack eggs into 2 separate mixing bowls, with the egg whites in one bowl and the yolks in another. | 4. Beat the egg whites until stiff, and set aside. | 5. Add the salt and sugar to the yolks and stir well until smooth. | 6. Add the coconut milk, oil, and vanilla to the yolks, and beat until mixed in | 7. In a 3rd bowl, stir together the flour, baking powder, and green tea powder. Now add (or sift) this into the yolk mixture. Stir well or beat to incorporate. | 8. Now fold in the egg whites, stirring and mixing by hand and just until egg whites have dissolved into the batter (do not over mix). | 9. Pour the batter into the prepared pan and place in the oven for 25 to 35 minutes (depending on your oven). Check cake after 25 minutes by inserting a fork into the center of the cake. If it comes out clean, it's done. (Note: the center should form a peak - if it is concave, your cake isn't nearly finished). | 10. While cake is cooling in the pan, toast the coconut. Place coconut in a dry frying pan (no oil) over medium heat. "Dry fry" for 1 minute, stirring constantly - or until coconut turns light golden brown. | 11. Decorate the cake with a sifting of the icing sugar, and add a sprinkling of toasted coconut on top. Serve warm or at room temperature. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 5 separated 357.5 1.8 31.4 23.775
    brown sugar 1 cup 836.0 215.798 0.264 0.0
    sea salt 1 pinch - - - -
    canola oil 1/2 cup 963.56 0.0 0.0 109.0
    coconut milk 1/3 cup 184.0 4.4319999999999995 1.8319999999999999 19.072
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    baking powder 2 teaspoons 4.876 2.5484 0.0 0.0
    white flour 1 cup 578.28 126.6054 9.401 2.2436
    green tea powder 3 teaspoons - - - -
    coconut 2 tablespoons shredded 35.4 1.5230000000000001 0.33299999999999996 3.3489999999999998
    icing sugar 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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