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Thai Beef Marinade for BBQ

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)20.037
Energy (kCal)156.1995
Carbohydrates (g)9.7946
Total fats (g)5.1596
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Blend all the ingredients except for the meat. | 2. Reserve 1/3 of the total mixture and put it in the refrigerator. | 3. Put the meat in the rest of the marinade and refrigerate overnight. | 4. Turn meat on grill every 5 minutes. Should take 20-35 minutes to be grilled. | 5. Cut meat on the bias and serve with warmed reserved marinade and any juices from cooking. | 6. Serve at room temperature. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    ginger 2 teaspoons chopped 3.2 0.7108 0.0728 0.03
    jalapeno pepper 2 teaspoons chopped 1.0875 0.2438 0.0341 0.0139
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    thai fish sauce 1 tablespoon called - - - -
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    coriander 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    corn oil vegetable 1/2 cup - - - -
    filet beef 2 trimmed 110.56299999999999 0.1701 16.6298 4.8421

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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