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Stir-Fry Bok Choy in Thai Garlic Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.7553
Energy (kCal)240.1528
Carbohydrates (g)25.3244
Protein (g)4.9763
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baby bok choy 4 heads - - - -
    coconut oil 1 tablespoon 121.31200000000001 0.0 0.0 13.4722
    oyster sauce 2 tablespoons 18.36 3.9312 0.486 0.09
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    thai chili sauce 2 tablespoons sweet sweet - - - -
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    lime juice 2 teaspoons 2.5208 0.8490000000000001 0.0423 0.0071
    garlic clove 7 -8 minced 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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