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Vegetarian Larb

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)47.555
Energy (kCal)572.7259
Carbohydrates (g)20.4083
Total fats (g)38.2792
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the sesame oil. | 2. Sauté the crumbled tempeh. Turn off heat. | 3. Add soy sauce, lime, chilies, onion, rice powder and mint. | 4. Play with the proportions. I like mine more lime-y and hot than this but I start out this way. | 5. Serve on a bed of lettuce and cucumber or eat like lettuce wraps or in Napa cabbage leaves. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tempeh 8 ounces crumbled 435.4482 17.3272 46.0169 24.494
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    green onion 1/4 cup sliced 4.7925 1.0188 0.1722 0.0834
    red onion 1/4 cup diced - - - -
    rice powder 1 teaspoon roasted - - - -
    chili pepper - - - -
    mint leaf 2 tablespoons chopped - - - -
    lettuce - - - -
    cucumber - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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