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Turkey Pumpkin Enchiladas

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)87.4868
Energy (kCal)1096.088
Carbohydrates (g)77.8956
Total fats (g)51.6401
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 35 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375 degrees F (190 degrees C). Spray a 9x13-inch baking dish with cooking spray. | 2. Mix the cooked turkey, refried beans, pumpkin puree, and taco seasoning in a bowl. Pour tomato sauce into a blender, and add chipotle pepper and chicken bouillon granules; blend until smooth, about 30 seconds. | 3. Lay a tortilla out onto a work surface, and generously spoon turkey filling in a line down the middle of the tortilla. Fold a top and bottom flap of the tortilla towards the middle, and fold the sides inward to enclose the filling. Lay the enchilada, seam side down, into the baking dish. Repeat with remaining tortillas and filling. Pour the sauce over the filled tortillas, and sprinkle with Cheddar cheese. | 4. Bake in the preheated oven until the cheese has melted and the sauce is bubbling, 35 to 45 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking spray - - - -
    turkey 4 cups chopped cooked - - - -
    bean 1 can refried 80.0 11.3103 11.5862 1.3793
    pumpkin puree 1 can - - - -
    taco seasoning mix 1/4 cup 19.928 5.9667 0.0 0.0
    tomato sauce 1 can - - - -
    chipotle pepper adobo sauce 1 - - - -
    chicken bouillon granule 2 tablespoons - - - -
    wheat tortilla 8 - - - -
    cheddar cheese 1 package shredded 996.16 60.6186 75.9006 50.2608

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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