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Thai Chicken Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)42.5977
Energy (kCal)1697.2195
Carbohydrates (g)184.7019
Total fats (g)93.5158
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. blend all but oil. | 2. add oil slowly. | 3. plate. | 4. put noodles on plate. | 5. toss salad stuff with dressing save some for side. | 6. top with peanuts. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    peanut butter 2 tablespoons 188.48 6.9024 7.6992 15.9808
    garlic clove 2 - - - -
    ginger 2 teaspoons crushed 3.2 0.7108 0.0728 0.03
    chili paste 2 teaspoons - - - -
    oil 1/4 cup 448.95 0.0 0.1435 50.9835
    chicken breast 4 cups cooked shredded - - - -
    radish 1/4 cup grated 4.64 0.986 0.1972 0.028999999999999998
    napa cabbage 4 cups shredded 52.32 9.7228 4.796 0.7412
    cilantro 1/8 cup minced 0.46 0.0734 0.0426 0.0104
    carrot 1 cup grated 52.48 12.2624 1.1904 0.3072
    bell pepper 1 cup - - - -
    red onion 1/2 cup sliced 32.0 7.472 0.88 0.08
    cucumber 2 julienne 31.2 7.5504 1.3519999999999999 0.2288
    peanut 1/3 cup chopped 275.94 7.8499 12.556 23.9635
    rice noodle 5 ounces cooked 518.7 114.2565 8.4788 0.7979999999999999

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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