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Thai Flavoured Mussels

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.8694
Energy (kCal)934.2553
Carbohydrates (g)48.3942
Protein (g)85.6984
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mussel 1 1/2 1/2 585.1453 25.1068 80.9678 15.241
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic clove 1 crushed - - - -
    yellow onion 1 diced 64.0 14.944 1.76 0.16
    red chile 1 chopped - - - -
    lemongrass 1 chopped - - - -
    ginger 5 grated 30.15 6.4458 0.8082 0.3816
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    mirin 60 - - - -
    water 125 0.0 0.0 0.0 0.0
    coriander leaf 1 cup chopped 3.68 0.5872 0.3408 0.0832

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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