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Thai Chicken Burgers

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)99.2998
Energy (kCal)1264.9514
Carbohydrates (g)29.4692
Total fats (g)82.7891
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Dice the chicken meat and place in a food processor with the other ingredients. Blitz until well combined. | 2. Using wet hands, shape the meat into even-sized burgers. | 3. Heat the oil in a non-stick frying pan and fry the burgers for 4 minutes on each side, until golden and cooked through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 lb skinless 780.1798 0.0 94.5741 41.9573
    red chili pepper 1 chopped 1.25 0.2753 0.0584 0.0138
    thai curry paste 1 teaspoon - - - -
    cilantro 1 ounce chopped 6.5204 1.0404 0.6038 0.1474
    shallot 1 chopped 115.2 26.88 4.0 0.16
    garlic clove 1 crushed - - - -
    gingerroot 1/2 teaspoon chopped - - - -
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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