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Tilapia in Thai Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.5592
Energy (kCal)2113.1895
Carbohydrates (g)57.8604
Protein (g)370.3781
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tilapia fillet 4 1613.8703 0.0 359.0408 9.0667
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    sunflower oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    scallion 4 sliced 128.0 29.36 7.32 0.76
    garlic clove 2 crushed 1613.8703 0.0 359.0408 9.0667
    ginger 2 teaspoons chopped 3.2 0.7108 0.0728 0.03
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    lime 1 juiced 1.2604 0.4245 0.0212 0.0035
    lime 1 chopped - - - -
    red chili pepper 1 deseeded sliced 1.25 0.2753 0.0584 0.0138
    cilantro leaf 2 ounces 13.0408 2.0809 1.2077 0.2948

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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