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Diced Chicken with Basil

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)104.3575
Energy (kCal)1196.384
Carbohydrates (g)-
Total fats (g)84.4503
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Remove skin from chicken. | 2. Cut the meat into 1cm (1/2 in) cubes. | 3. Heat oil in a wok/ saucepan. | 4. Stir fry the chicken over moderate to high heat for 3 minutes. | 5. Add the chillies and basil, and continue to stir fry it for another minute. | 6. Add Thai fish sauce, stir well and serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 500 g boneless 860.0 0.0 104.25 46.25
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    green chili 1 -2 tablespoon bruised 0.0 0.0 0.0 0.0
    thai basil 1 cup - - - -
    thai fish sauce 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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