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Thai Chickpea Burgers With Sweet 'n' Spicy Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.5876
Energy (kCal)1430.9045
Carbohydrates (g)230.1501
Protein (g)69.8036
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 1 can rinsed drained 1133.4333 188.7556 61.3793 18.1109
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic clove 2 - - - -
    ginger 1 teaspoon grated 6.03 1.2892 0.1616 0.0763
    green chili pepper 1/2 seeded chopped - - - -
    cilantro 1/4 cup packed 0.92 0.1468 0.0852 0.0208
    panko breadcrumb 1/2 cup - - - -
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    sea salt 1 teaspoon - - - -
    canola oil 1 -2 tablespoon 0.0 0.0 0.0 0.0
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    water 2 tablespoons 0.0 0.0 0.0 0.0
    agave nectar 2 tablespoons - - - -
    white wine 1 teaspoon - - - -
    red pepper flake 1/2 teaspoon crushed - - - -
    sea salt 1/4 teaspoon - - - -
    hamburger bun toasted - - - -
    avocado sliced - - - -
    cilantro 0.92 0.1468 0.0852 0.0208
    lettuce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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