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Easy Thai Chicken Pasta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)217.6888
Energy (kCal)3339.9779
Carbohydrates (g)78.8114
Total fats (g)248.4403
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large pot, cook the linguine by following the package directions; rinse and drain; set aside. | 2. In the same large pot, heat 2 tablespoons sesame oil. | 3. Over medium-high heat, saute the chicken for 5-7 minutes or until no longer pink. | 4. In a mixing bowl, stir together the peanut butter, cream, soy sauce, garlic, vinegar, 1/3 cup sesame oil, sugar, ginger, and red pepper; set aside. | 5. Add the vegetables to the pot with the chicken; saute 4-5 minutes or until veggies are tender. | 6. Add the cooked linguine and peanut butter mixture to the pot; toss until coated. | 7. Lower heat and cook 3-5 minutes, or until thoroughly heated but do not boil. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    linguine 1 25.2167 0.0 5.61 0.1417
    sesame oil 1/3 cup 240.44799999999998 0.0 0.0 27.2
    sesame oil 2 tablespoons divided 240.44799999999998 0.0 0.0 27.2
    chicken breast 1 1/2 1/2 boneless skinless cut 1170.2697 0.0 141.8612 62.93600000000001
    peanut butter 1 cup 1519.62 55.6506 62.0748 128.8452
    heavy cream 2/3 cup 272.0 2.1919999999999997 2.272 28.864
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    white vinegar 2 tablespoons 5.364 0.0119 0.0 0.0
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    ginger 1 tablespoon ground 4.8 1.0662 0.1092 0.045
    red pepper flake 1 tablespoon crushed 25.2167 0.0 5.61 0.1417
    broccoli 1 package thawed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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