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Spicy Thai Peanut Vegetable Curry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.259
Energy (kCal)1137.696
Carbohydrates (g)58.1944
Total fats (g)98.8326
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat a skillet over medium high heat, add 1 tsp oil, the peppers and onion, sauté for 3-4 minutes, just until slightly tender. Add the garlic and cook for 30 seconds. Transfer vegetables to a bowl and set aside. | 2. Add 1 tsp of oil back to the same pan and add the red curry paste. Cook for 30 seconds and then add peanut butter and pour in the coconut milk, continue whisking. | 3. Add the bowl of vegetables, frozen peas and lime juice back to the pan and stir. Cook 1 minute Done! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grapeseed oil 2 teaspoons divided 79.56 0.0 0.0 9.0
    red bell pepper 1 seeded cut - - - -
    yellow bell pepper 1 seeded cut - - - -
    green bell pepper 1 seeded cut - - - -
    red onion 1 cut 64.0 14.944 1.76 0.16
    garlic clove 3 - - - -
    red curry paste 2 tablespoons - - - -
    peanut butter 1 tablespoon 94.24 3.4512 3.8496 7.9904
    coconut milk 12 ounces 782.446 18.8467 7.7904 81.1022
    green pea 1 cup frozen 117.45 20.9525 7.859 0.58

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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