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Thai Salmon Curry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)145.6724
Energy (kCal)1825.0484
Carbohydrates (g)25.201
Total fats (g)129.1661
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Remove the skin from the fillets (discarding skin) and cut the fish into medium/large cubes (about 1-inch size). | 2. Place the coconut milk into a large saute pan and add ginger, sugar, fish sauce, curry paste, and lime juice. | 3. Use a whisk to blend it until it is smooth. | 4. Bring the coconut milk to a boil and add the fish. | 5. Cook, turning fish gently to cook all sides as it cooks, for 5-7 minutes (depending on size of cubes or how well done you like your fish). | 6. Sprinkle curry with chopped basil and cilantro. | 7. Serve garnished with minced Thai bird chiles, if you like, but remember that these are very hot, and you might want to taste one small thin ring (preferably with some food) before adding a lot of them to your serving. | 8. Ladle into bowls over steamed jasmine rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salmon fillet 1 1/2 965.6022 0.0 134.9123 43.1121
    coconut milk 1 can unsweetened 827.5862 19.934 8.2399 85.7811
    ginger 1 tablespoon grated 17.42 3.7242 0.467 0.2205
    palm sugar 1 tablespoon - - - -
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    red curry paste 1 -3 tablespoon - - - -
    lime 1/2 - - - -
    basil 1/4 cup chopped 1.38 0.159 0.18899999999999997 0.0384
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    thai chile minced - - - -
    jasmine rice 3 cups steamed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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