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Vegetarian Breakfast Burrito

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)46.1303
Energy (kCal)1102.2283
Carbohydrates (g)92.6008
Total fats (g)60.7927
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 5 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large skillet, over medium heat, cook hash brown potatoes according to package directions. Add fresh spinach to skillet towards the end of cooking time and toss lightly. Cook until spinach is slightly wilted and soft. | 2. In a non-stick skillet, over medium heat, scramble egg whites, seasoning with salt and pepper to taste. | 3. To serve, lay tortillas on a work surface. Fill each with approximately 2 oz. of mozzarella, then spoon in egg whites and potato/spinach mixture, dividing evenly between each tortilla. Roll burrito style, heat in microwave for 30 seconds each, or for a crispier outside, bake in 350 degrees F oven for 5 minutes and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg white 16 fluid ounces - - - -
    hash brown potato 1 package thawed - - - -
    spinach 1 package - - - -
    mozzarella cheese 12 ounces shredded 1102.2283 92.6008 46.1303 60.7927
    salt pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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