RecipeDB

Cooking in progress....

Pad Thai With Tofu

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)100.1645
Energy (kCal)2096.2948
Carbohydrates (g)246.4215
Protein (g)63.0977
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 1/4 cup low sodium 33.7875 3.1429 5.1892 0.3634
    rice vinegar 2 tablespoons - - - -
    sauce 1 -2 tablespoon 0.0 0.0 0.0 0.0
    mirin 1 tablespoon - - - -
    maple syrup 1 tablespoon 52.0 13.408 0.008 0.012
    vegetable oil 1 teaspoon 39.0773 0.0 0.0 4.5333
    shiitake mushroom cap 2 cups sliced - - - -
    carrot 1 cup shredded 52.48 12.2624 1.1904 0.3072
    garlic clove 1 peeled minced - - - -
    extra tofu 8 ounces drained cut firm 222.26 5.8967 22.9064 11.7934
    coconut milk 1 cup 552.0 13.296 5.496 57.216
    romaine lettuce 2 cups shredded 15.98 3.0926 1.1562 0.282
    bean sprout 1 cup - - - -
    green onion 1 cup sliced 19.17 4.0754 0.6887 0.3337
    cilantro 1 cup chopped 3.68 0.5872 0.3408 0.0832
    peanut 1/3 cup roasted 275.94 7.8499 12.556 23.9635
    rice noodle 8 ounces cooked drained 829.92 182.8104 13.565999999999999 1.2768
    lime wedge 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition