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Thai Vegetarian Green Curry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)31.5537
Energy (kCal)2637.225
Carbohydrates (g)338.9075
Total fats (g)143.5675
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute the green curry paste in oil over medium heat until fragrant, reduce the heat, gradually add 1 1/2 cups of the coconut milk a little at a time, stir until a film of green oil surfaces. | 2. Add the seitan (fake chicken, or chicken) and lime juice, continue cooking for 3 minutes until fragrant and the "meat" is cooked through. | 3. Place over medium heat and cook until boiling. Add the remaining coconut milk along with the palm sugar, fish sauce and serrano pepper. When the mixture returns to the boil add the eggplants and sliced mushrooms. Cook until the eggplants are done, sprinkle sweet basil leaves and cilantro then turn off the heat. Arrange on a serving dish over jasmine rice rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    seitan 1 package 75.65 0.0 16.83 0.425
    button mushroom 3 sliced 75.65 0.0 16.83 0.425
    green curry paste 5 tablespoons 75.65 0.0 16.83 0.425
    coconut milk 2 1/2 cups 1380.0 33.24 13.74 143.04
    eggplant 1 quartered - - - -
    lime juice 4 tablespoons 15.125 5.0941 0.2541 0.0424
    serrano pepper 1 chopped - - - -
    fish sauce 1/2 tablespoon 3.15 0.3276 0.4554 0.0009
    white sugar 1 1/2 1/2 1161.0 299.94 0.0 0.0
    cooking oil corn 1 tablespoon 75.65 0.0 16.83 0.425
    basil 1/4 cup 1.38 0.159 0.18899999999999997 0.0384
    cilantro 1/4 cup 0.92 0.1468 0.0852 0.0208
    jasmine rice 1 cup 75.65 0.0 16.83 0.425

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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