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Thai Tuna and Tomato Pizza

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.1648
Energy (kCal)44.28
Carbohydrates (g)9.5694
Total fats (g)0.492
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 425°F (or 400°F for dark or nonstick pan). Lightly grease a cookie sheet. | 2. Unroll dough onto cookie sheet and spread to desired size and thickness. | 3. Brush crust with olive oil mixed with chili flavored oil from tuna. | 4. Spread tuna evenly over crust. Distribute tomatoes and sprinkle basil over all. | 5. Spread shredded cheese over top. | 6. Bake 13-17 minutes or until cheese is melted and crust is deep golden brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pillsbury classic pizza crust 1 refrigerated 0.0 0.0 0.0 0.0
    thai chili tuna 1 can undrained flavored 0.0 0.0 0.0 0.0
    olive oil 1 -2 teaspoon 0.0 0.0 0.0 0.0
    tomato 2 sliced 44.28 9.5694 2.1648 0.49200000000000005
    basil 2 -3 tablespoons chopped 0.0 0.0 0.0 0.0
    monterey jack cheese 6 -7 ounces shredded 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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