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Lemon Thai Soup With Shrimp

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)113.2658
Energy (kCal)1779.9766
Carbohydrates (g)149.1924
Total fats (g)81.2759
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute onion, garlic and jalapeno until soft. Add flour to make a roux. | 2. Add Cold seafood stock to roux. If you ad warm stock to warm roux you will have lumps. | 3. Add all remaining ingredients except shrimp. | 4. Simmer 1-2 hours. Add cooked shrimp just prior to serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    seafood stock 2 gallons 100.8667 0.0 22.44 0.5667
    onion 1 60.0 14.01 1.65 0.15
    garlic 1/2 cup 101.32 22.4808 4.3248 0.34
    jalapeno 1 - - - -
    flour 3/4 cup 433.71 94.954 7.0508 1.6827
    sesame oil 1/3 cup 642.3733 0.0 0.0 72.6667
    lemon zest 1 100.8667 0.0 22.44 0.5667
    ginger 3 tablespoons 14.4 3.1986 0.3276 0.135
    thai seasoning 4 ounces 100.8667 0.0 22.44 0.5667
    cilantro 1/2 cup 1.84 0.2936 0.1704 0.0416
    green onion 1 bunch - - - -
    soy sauce 3/4 cup sweet 101.3625 9.4286 15.5678 1.0901
    lemon 2 juiced 2.2367 0.7015 0.0356 0.0244
    shrimp 1 321.8674 4.1253 61.6988 4.5787

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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