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Beef Stew With Star Anise

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.7264
Energy (kCal)456.1225
Carbohydrates (g)10.1678
Protein (g)93.7433
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable stock chicken 1 400.5 0.0 89.1 2.25
    beef rump 450 g washed cut 400.5 0.0 89.1 2.25
    garlic clove 3 peeled chopped 400.5 0.0 89.1 2.25
    cinnamon 1 - - - -
    star anise 4 400.5 0.0 89.1 2.25
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    thai fish sauce 2 tablespoons 400.5 0.0 89.1 2.25
    sugar 1 teaspoon granulated 6.6625 1.2502 0.2085 0.10400000000000001
    bean sprout 115 400.5 0.0 89.1 2.25
    scallion 1 chopped 32.0 7.34 1.83 0.19
    coriander 1 bunch chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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