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Healthy Thai Chicken-Coconut Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)73.4446
Energy (kCal)1451.2269
Carbohydrates (g)129.7869
Protein (g)74.5891
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cellophane noodle 4 ounces 398.0269 97.6243 0.1814 0.068
    chicken broth 6 cups low sodium 468.72 11.34 66.8304 15.7248
    thai red chili pepper jalapeno 1 - - - -
    garlic clove 3 chopped - - - -
    gingerroot 1 tablespoon grated 4.8 1.0662 0.1092 0.045
    lemon zest 2 teaspoons grated - - - -
    lime zest 1 teaspoon grated - - - -
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    thai fish sauce 4 tablespoons divided - - - -
    shiitake mushroom 1/2 sliced - - - -
    chicken breast 2 boneless skinless boneless - - - -
    coconut milk 1 cup 552.0 13.296 5.496 57.216
    baby spinach 2 cups 13.8 2.178 1.716 0.23399999999999999
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    cilantro stem - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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