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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Thai >> Thai

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Put oil into wok or frying pan. When hot, add garlic and stir-fry until brown. | 2. Add onion and chicken; stir-fry until chicken begins to turn white. | 3. Add ginger and red pepper, combine well. | 4. Add chilies and chicken stock/water, and stir-fry for 1 minute. | 5. Check chicken is white throughout, and then add spring onions. Cook for 30 seconds (until onions are slightly soft). | 6. Serve with rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	1 1/2	cups	sliced	-	-	-	-
oil	4	tablespoons		448.51199999999994	0.0	0.1434	50.9338
garlic clove	6		chopped	-	-	-	-
onion	1		cut sliced	28.0	6.537999999999999	0.77	0.07
ginger	1	cup	shredded	76.8	17.0592	1.7472	0.72
red pepper	1		sliced	1.25	0.2753	0.0584	0.0138
red chili pepper	2		sliced	1.25	0.2753	0.0584	0.0138
water	1/2	cup		0.0	0.0	0.0	0.0
spring onion	1	cup	cut	32.0	7.34	1.83	0.19
fish sauce	2	tablespoons		12.6	1.3104	1.8216	0.0036
oyster sauce	3	tablespoons		27.54	5.8968	0.7290000000000001	0.135
soy sauce	2	tablespoons		16.96	1.5776	2.6048	0.1824

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.