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Special Thai Chicken With Chilies (Mild)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)126.9123
Energy (kCal)1361.076
Carbohydrates (g)33.7765
Total fats (g)79.0125
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small bowl, stir together the oyster sauce, fish sauce, tamarind sauce and brown sugar; set aside. | 2. Heat oil in wok, add chilies and garlic; fry until crisp and golden (do not burn). Remove to paper towels, leaving oil in the wok. The oil will have picked up the flavor of the peppers and garlic. | 3. Fry chicken and onion in oil until chicken is cooked. Add lime juice, mushrooms and bamboo shoots. Fry for about 2 minutes. Give the sauce one more stir add to the wok; tossing to coat. Garnish with cilantro. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    red chilies 4 seeded sliced - - - -
    garlic clove 3 sliced - - - -
    chicken breast 1 1/4 1/4 sliced 975.2248 0.0 118.2177 52.4467
    onion 1 sliced 64.0 14.944 1.76 0.16
    lime 1/2 juiced 0.6302 0.2123 0.0106 0.0018
    straw mushroom 1/2 cup 29.12 4.2224 3.4853 0.6188
    bamboo shoot 1/2 cup 20.385 3.926 1.963 0.2265
    oyster sauce 2 tablespoons 18.36 3.9312 0.486 0.09
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    tamarind paste 1 tablespoon - - - -
    brown sugar 2 teaspoons 22.8 5.8854 0.0072 0.0
    cilantro leaf - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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