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Thai Chicken and Nectarine Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)77.2633
Energy (kCal)732.727
Carbohydrates (g)43.7768
Total fats (g)27.0405
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a screw-top jar combine broth, soy sauce, hoisin sauce, sugar, salad or olive oil, sesame oil, garlic and ginger. | 2. Cover; shake well. | 3. Rinse chicken, pat dry. | 4. In a large skillet cook chicken in a small amount of boiling water, covered, for 12 to 15 minutes or until no longer pink. | 5. Drain; cool slightly and cut into cubes. | 6. Cook pasta according to package directions; drain. | 7. In a bowl toss pasta with 3 tablespoons of the dressing. | 8. Place pasta on 4 serving plates. | 9. Top with chicken, fruit, bok choy, and green onions. | 10. Drizzle with remaining dressing. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 1/4 cup 19.53 0.4725 2.7846 0.6552
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    hoisin sauce 2 tablespoons bottled 70.4 14.1056 1.0592 1.0848
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    sesame oil 2 teaspoons toasted 79.56 0.0 0.0 9.0
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    ginger 1 1/2 1/2 grated 9.045 1.9337 0.2425 0.1145
    chicken breast half 12 ounces boneless skinless 302.6 0.0 67.32 1.7
    linguine 4 ounces 302.6 0.0 67.32 1.7
    plum 3 3 peeled pitted diced - - - -
    bok choy 2 cups diced 302.6 0.0 67.32 1.7
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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