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Spicy Coconut Milk Noodles

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2884.1231
Energy (kCal)233339.3837
Carbohydrates (g)8002.1219
Total fats (g)23028.7497
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place noodles in a bowl and cover with boiling water. Leave to stand. | 2. Heat oil in a wok and gently fry the onion, chilli, garlic, coriander, ginger, tumeric and lemongrass for 5 minutes. | 3. Pour coconut milk and stock into the wok and just bring to the boil. Turn down heat and add the vegetables and drained noodles. | 4. Cover and simmer for 5 minutes. | 5. Add the peanuts and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg noodle 125 g 480.0 89.0875 17.7 5.55
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 1 chopped 64.0 14.944 1.76 0.16
    red chile 1 deseeded sliced - - - -
    garlic clove 3 sliced - - - -
    ginger 5 cm peeled grated - - - -
    coriander 2 teaspoons ground 10.728 1.9796 0.4453 0.6397
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    lemongrass 1 sliced - - - -
    coconut milk 400 220800.0 5318.4 2198.4 22886.4
    vegetable stock 300 ml 14.0117 2.6062 0.6726 0.1962
    cabbage 125 shredded 2781.25 645.25 142.4 11.125
    green bean 275 sliced 8525.0 1916.75 503.25 60.5
    mushroom 150 sliced - - - -
    peanut 75 g unsalted 425.25 12.0975 19.35 36.93

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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