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Penang Chicken Curry (Penang Gai)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.1102
Energy (kCal)301.265
Carbohydrates (g)10.7685
Total fats (g)28.6541
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place a wok over medium high heat, and warm the coconut milk, but don't let it boil. | 2. Add the curry paste, and stir it until the oil begins to separate out and form a thin film, to bring out the maximum flavor. | 3. Add the remaining ingredients except the lime leaves and basil leaves, and simmer until the sauce is absorbed and thickened. | 4. Add the lime leaves and basil leaves and stir fry briefly before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 cup cut - - - -
    coconut milk 1/2 cup 276.0 6.648 2.748 28.608
    garlic 1 tablespoon chopped 12.665 2.8101 0.5406 0.0425
    panang curry paste 2 -3 tablespoons - - - -
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    sugar - - - -
    kaffir lime leaf 3 shredded - - - -
    basil leaf 10 -15 shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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