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Yum Woon Sen Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.2794
Energy (kCal)146.3112
Carbohydrates (g)22.8472
Total fats (g)4.9648
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. 1. Make the dressing first, combine all the ingredients in a small bowl. Use warm water to help the sugar dissolve, then put the dressing in the fridge to cool off. | 2. 2. Saute the shrimp over medium high heat in a little oil with salt and pepper. | 3. 3. Heat a medium-sized pot of water, it should NOT be boiling. Add the glass noodles and allow them to soften, it shouldn’t take more than a few minutes. Taste them to make sure they are soft, but not mushy. Then dump their warm water and cool them off with some ice cubes and cold water. You want to stop them from cooking and cool them off for the salad. | 4. 4. Let noodles drain really well before you add the dressing. | 5. 5. In a large bowl, combine all the ingredients and pour the dressing over it. Toss it well so the dressing gets to all the noodles. | 6. 6. Sprinkle the crushed peanuts over the top and Its ready to eat. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice noodle 1 - - - -
    shrimp 1 cup raw ground - - - -
    green onion 2 -3 chopped 0.0 0.0 0.0 0.0
    tomato 1 cut 40.2099 8.6898 1.9658 0.4468
    cucumber 1/2 sliced - - - -
    red onion cup sliced - - - -
    cilantro cup chopped - - - -
    mint cup chopped - - - -
    peanut 1 tablespoon roasted 51.7388 1.4719 2.3542 4.4932
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    water 2 tablespoons 0.0 0.0 0.0 0.0
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    garlic clove 1 - - - -
    thai chile 2 -3 crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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