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Creamy Vanilla Coconut or Banana Ice Cream (Dairy & Soy Free

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)87.3918
Energy (kCal)1787.3462
Carbohydrates (g)234.88
Protein (g)13.2391
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811
    maple syrup 1/2 cup 409.5 105.588 0.063 0.0945
    vanilla 4 tablespoons 149.76 6.577999999999999 0.0312 0.0312
    rice milk 1/2 cup - - - -
    guar gum 1 teaspoon - - - -
    banana 2 ripe 400.5 102.78 4.905 1.485
    cashew 1/3 cup chopped - - - -
    cinnamon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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