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Meatless Rissoles

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25.6736
Energy (kCal)1149.5125
Carbohydrates (g)188.2455
Protein (g)44.4519
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black eyed pea 500 black-eyed - - - -
    flour 1 cup 578.28 126.6054 9.401 2.2436
    breadcrumb 1 cup - - - -
    egg 2 143.0 0.72 12.56 9.51
    cheese 1/4 cup grated 119.1375 0.7897 7.2225 9.6998
    carrot 3/4 cup grated 39.36 9.1968 0.8928 0.2304
    soy sauce 4 tablespoons 33.92 3.1552 5.2096 0.3648
    mirin 2 tablespoons - - - -
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    onion 1 diced 60.0 14.01 1.65 0.15
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    coriander 1 tablespoon ground 14.9 2.7495 0.6185 0.8885
    fenugreek seed 1 tablespoon 35.853 6.4768 2.553 0.7115
    turmeric 1 tablespoon 29.328000000000003 6.3112 0.9099 0.3055
    chicken bouillon granule 2 teaspoons - - - -
    fish sauce 1 teaspoon 2.1 0.2184 0.3036 0.0006
    chili sauce 4 tablespoons 62.79 13.5067 1.7062 0.2047

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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