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Mushroom and Tofu Laksa With Noodles

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)159.6262
Energy (kCal)7764.0244
Carbohydrates (g)173.4785
Total fats (g)775.2276
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Puree the spice paste ingredients in a food processor pulsing several times, until smooth. | 2. Heat a wok over medium-high heat, add the spice paste and stir fry for 30 seconds. Pour in the stock and coconut milk and bring to a boil. Add the mushrooms, tofu, and tomato paste and season with salt and pepper to taste. Simmer gently for 5 minutes. | 3. Meanwhile, cook the noodles according to the package directions. Divide among four large soup bowls. Ladle the spicy broth over the noodles and serve immediately, garnished with scallions and shredded cabbage. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable stock 3 1/2 cups 38.675 7.1936 1.8564 0.5414
    coconut milk 1 3/4 3/4 966.0 23.268 9.618 100.12799999999999
    shiitake mushroom 9 ounces sliced 86.7494 17.3244 5.7153 1.2502
    tofu 1 cup cubed firm 362.88 7.0056 43.5204 21.9744
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    fine egg noodle 6 ounces 151.3 0.0 33.66 0.85
    salt pepper 151.3 0.0 33.66 0.85
    cabbage sliced shredded - - - -
    red chilies 2 seeded chopped 151.3 0.0 33.66 0.85
    ginger 1 1/2 1/2 chopped 2.4 0.5331 0.0546 0.0225
    garlic clove 2 chopped 151.3 0.0 33.66 0.85
    lemongrass 2 chopped discarded - - - -
    coriander seed 1 teaspoon crushed 5.364 0.9898 0.2227 0.3199
    macadamia nut 6 chopped 5772.72 111.1128 63.5964 609.1908
    cilantro 1 chopped - - - -
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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