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Wild Sweet & Spicy Thai Baked Salmon

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)53.8816
Energy (kCal)1035.4443
Carbohydrates (g)63.2003
Protein (g)78.4125
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salmon fillet 12 ounces cut 302.6 0.0 67.32 1.7
    honey 2 tablespoons - - - -
    thai red curry paste 1 -2 tablespoon 302.6 0.0 67.32 1.7
    plain yogurt 1/4 cup - - - -
    cream 1/4 cup sour 113.85 2.6622 1.403 11.1262
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    mint 2 tablespoons chopped 5.016 0.9587 0.3751 0.0832
    yellow pepper 1/2 cup cubed - - - -
    orange bell pepper 1/2 cup cubed 302.6 0.0 67.32 1.7
    shiitake mushroom 1/2 cup - - - -
    shallot 2 peeled quartered 230.4 53.76 8.0 0.32
    green bean 1/2 cup 15.5 3.485 0.915 0.11
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    salt pepper 302.6 0.0 67.32 1.7
    lime 1/2 - - - -
    cashew 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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