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Mushroom and Goat Cheese Quesadillas

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.91
Energy (kCal)141.268
Carbohydrates (g)19.4328
Protein (g)3.6135
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 64.0 14.944 1.76 0.16
    cremini mushroom 6 chopped - - - -
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    salt black pepper to taste ground - - - -
    extra virgin olive oil 2 tablespoons - - - -
    balsamic vinegar 2 teaspoons 9.328 1.8052 0.0519 0.0
    goat cheese 1/4 cup herbed - - - -
    cream cheese 4 teaspoons whipped 59.0 0.7 1.42 5.72
    flour tortilla 4 - - - -
    mozzarella cheese 1/3 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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