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Chiang Mai (Khao Soi) Noodles

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)120.2905
Energy (kCal)4251.4702
Carbohydrates (g)352.1634
Total fats (g)285.7915
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat a large saucepan and add oil. | 2. When oil hot, stir-fry garlic & shallots for 30 seconds. | 3. Add coconut milk, curry posder, red curry paste, and then the beef. | 4. Heat to boiling, then reduce to medium heat. | 5. Simmer for ~30 minutes. | 6. Add fish sauce, sugar, turmeric, and lime juice. | 7. Stir to combine all the ingredients and bring to a slow boil. | 8. Continue to cook for 10 minutes. | 9. In a medium saucepan, heat the water to rapid boiling. | 10. Stir in fresh noodles and cook for 1 minute in rapidly boiling water. | 11. Drain the noodles and place in a serving bowl. | 12. Pour curry mixture over the noodles and top with the green onion and the cilantro. | 13. Serve with the garnish ingredients arranged on the side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    garlic clove 3 crushed - - - -
    shallot 4 chopped 460.8 107.52 16.0 0.64
    coconut milk 4 cups 2208.0 53.184 21.984 228.864
    curry powder 2 tablespoons 40.95 7.0346 1.8005 1.7653
    red curry paste 1 tablespoon - - - -
    beef 8 ounces cut 268.94 0.5198 47.9798 8.3168
    fish sauce 1/2 cup 50.4 5.2416 7.2864 0.0144
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    water 3 cups 0.0 0.0 0.0 0.0
    egg noodle 6 ounces 656.64 121.8717 24.2136 7.5924
    green onion 1 chopped 19.17 4.0754 0.6887 0.3337
    cilantro leaf 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    shallot 2 sliced 460.8 107.52 16.0 0.64
    lime 1/2 - - - -
    chinese mustard pickle 1/4 cup sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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