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Super Low Cal Thai Noodle Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.9187
Energy (kCal)352.1057
Carbohydrates (g)9.1763
Protein (g)51.8464
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    tofu shirataki noodle 4 ounces 100.8667 0.0 22.44 0.5667
    egg 1 beaten 71.5 0.36 6.28 4.755
    green onion 1 chopped 19.17 4.0754 0.6887 0.3337
    lemongrass 3/4 teaspoon chopped - - - -
    garlic clove 3/4 teaspoon minced 3.1289999999999996 0.6943 0.1336 0.0105
    ginger 3/4 teaspoon minced 1.2 0.2666 0.0273 0.0112
    fish sauce 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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