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Steamed Thai Mussels

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.5117
Energy (kCal)925.7378
Carbohydrates (g)68.597
Protein (g)110.4163
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    pepper flake 1/4 teaspoon - - - -
    mussel 2 scrubbed 780.1938 33.4758 107.95700000000001 20.3213

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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