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Balachaung

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.43
Energy (kCal)1893.754
Carbohydrates (g)22.3935
Total fats (g)204.564
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash and drain dried shrimp, slice the onions finely, slice the garlic thick. | 2. Soak tamarind in 1/2 cup of water, extract juice. Strain the juice if necessary, dissolve in the shrimp paste. Pound or grind the shrimp to powder (not too fine). | 3. Heat oil in wok, add turmeric, brown the onions, drain off and set aside. Fry the garlic to a light brown, drain off and set aside. Into the hot oil put the powdered shrimp, fry until crisp but not dark, drain quickly. | 4. Pour out oil and clean the wok. Return 2 tsp of oil to wok. Add the tamarind and shrimp paste liquid, a pinch of turmeric, and stir over fire. | 5. As liquid reduces, add the chili powder and stir until chili powder darkens. Return shrimp and mix over fire for ~1 minute. | 6. Add salt if needed, take off fire and cool. After cooled, mix in the onion and garlic. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 2 cups - - - -
    garlic clove 10 - - - -
    shrimp paste 1 1/2 1/2 - - - -
    turmeric 1/4 teaspoon 2.34 0.5036 0.0726 0.0244
    onion 2 88.0 20.548000000000002 2.42 0.22
    tamarind paste 1 teaspoon - - - -
    oil 1 cup 1795.8 0.0 0.574 203.93400000000003
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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