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Sour Cream Turkey Enchiladas

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.9004
Energy (kCal)791.2022
Carbohydrates (g)49.1855
Total fats (g)61.7205
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees F (175 degrees C). Grease a 9x12-inch baking dish. | 2. Heat vegetable oil in a skillet over medium heat, and cook the garlic and onion until the onion is translucent, about 5 minutes; stir in the jalapeno pepper and flour. Stir a few times to mix in the flour. Stir in the chicken stock, about 1/4 cup at a time; cook until thickened, stirring constantly, about 5 minutes. Mix in the tomatoes and bring the mixture to a simmer. | 3. While the sauce is simmering, combine sour cream, 1/2 cup of Cheddar cheese, and turkey in a bowl. Place a tortilla down onto a work surface, and spoon 1/4 of the turkey mixture onto the tortilla in a line down the center. Roll the tortilla around the filling; place into the prepared baking dish with seam side down. Repeat with the other tortillas. Pour the tomato sauce over the filled tortillas. Sprinkle the casserole with black olives and 1 tablespoon of Cheddar cheese as garnish. | 4. Bake uncovered in the preheated oven until the cheese topping is browned and the casserole is bubbling, about 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    onion 1 chopped 64.0 14.944 1.76 0.16
    jalapeno pepper 1 seeded minced 1.6312 0.3656 0.0512 0.0208
    purpose flour 1 tablespoon - - - -
    chicken stock 1 cup 86.4 8.472000000000001 6.047999999999999 2.88
    tomato 1 can diced drained 62.068999999999996 13.7631 3.2384 0.5397
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    cheddar cheese 1/2 cup shredded - - - -
    turkey 2 cups cubed cooked - - - -
    flour tortilla 4 - - - -
    black olive 1 tablespoon chopped - - - -
    cheddar cheese 1 tablespoon shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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