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Sweet Carrot and Cucumber Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.4383
Energy (kCal)339.24
Carbohydrates (g)77.3955
Total fats (g)1.4219
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Toss vegetables together in a medium bowl. | 2. Heat water, sugars, vinegar and nuoc mam over medium heat, stirring until sugar dissolves. | 3. Remove from heat and pour over vegetables. | 4. Refrigerate until ready to serve. | 5. This will keep for up to 3 days in the refrigerator. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cucumber 2 peeled seeded cut - - - -
    carrot 1 scraped sliced 25.01 5.8438 0.5673 0.1464
    red onion 1/4 chopped 11.0 2.5685 0.3025 0.0275
    jalapeno pepper 1 pickled minced - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    sugar 1/4 cup granulated 79.95 15.002 2.5025 1.248
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    white vinegar 1/3 cup distilled 14.28 0.0317 0.0 0.0
    nuoc nam 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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