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Spicy Tom Yum Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)95.4882
Energy (kCal)469.0542
Carbohydrates (g)18.564
Total fats (g)3.04
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. soak eggplants, mushrooms and tomatoes in a salt water brine for 1/2 hour. | 2. boil water with soup mix (or broth). | 3. stir in Tom Yum Paste | 4. stir in vegetables (drained from water) and shrimp. | 5. Bring back to boil and then reduce heat to simmer. | 6. add cilantro red chili paste to season and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tom 4 tablespoons - - - -
    tomato 2 firm cut 83.72 18.564 4.368 0.728
    mushroom 20 cut - - - -
    eggplant 15 cut - - - -
    shrimp 1 peeled 385.3342 0.0 91.1202 2.312
    knorr vegetable soup mix 1 envelope - - - -
    water 8 cups 0.0 0.0 0.0 0.0
    cilantro 1/2 bunch chopped - - - -
    red chili paste 4 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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