RecipeDB

Cooking in progress....

Thai “Summer Roll” Salad With Shrimp and Mango

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.7989
Energy (kCal)378.1341
Carbohydrates (g)48.2609
Protein (g)40.2063
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cabbage 4 cups shredded 89.0 20.648000000000003 4.5568 0.35600000000000004
    carrot 1 julienned 25.01 5.8438 0.5673 0.1464
    english cucumber 1/2 peeled julienned - - - -
    mango 1/2 peeled julienned 49.5 12.3585 0.6765 0.3135
    basil 1/2 cup sliced 2.76 0.318 0.37799999999999995 0.0768
    cilantro leaf 1/2 cup 1.84 0.2936 0.1704 0.0416
    avocado 1/2 chopped - - - -
    shrimp 1/2 steamed peeled deveined 160.9337 2.0627 30.8494 2.2893
    lime 1 juiced 1.2604 0.4245 0.0212 0.0035
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    soy sauce 2 tablespoons low sodium 16.96 1.5776 2.6048 0.1824
    brown sugar 1 teaspoon 11.4 2.9427 0.0036 0.0
    avocado 1 tablespoon 15.0 0.7997 0.1875 1.3744
    thai red chili pepper 1 -2 sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition