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Crunchy Shrimp Fajitas

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)60.3145
Energy (kCal)455.5398
Carbohydrates (g)21.7018
Total fats (g)16.7606
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 7 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix refried beans and chili powder together in a microwave-safe bowl. Microwave on high until heated through, about 2 minutes. Cover to keep beans hot. | 2. Heat oil in a large skillet over high heat. Add shrimp, green bell pepper, red bell pepper, and onion. Stir in soy sauce, fajita seasoning, and lemon pepper. Cook and stir until shrimp is evenly coated and lightly browned, about 5 minutes. | 3. Bring shrimp mixture to the table in the hot skillet. Spread refried beans over tostada shells; pile shrimp mixture on top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bean 1 can refried 80.0 11.3103 11.5862 1.3793
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    tail off shrimp 1/2 pound thawed 201.7338 0.0 44.8801 1.1333
    green bell pepper 1/2 cup sliced 201.7338 0.0 44.8801 1.1333
    red bell pepper 1/2 cup sliced 201.7338 0.0 44.8801 1.1333
    onion 1/2 cup sliced 32.0 7.472 0.88 0.08
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    fajita seasoning 1 1/2 teaspoons 201.7338 0.0 44.8801 1.1333
    lemon pepper 1 1/2 teaspoons 201.7338 0.0 44.8801 1.1333
    red tostada shell 1 package 201.7338 0.0 44.8801 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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