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Thai Beef Jerky

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)93.6674
Energy (kCal)566.5626
Carbohydrates (g)36.7974
Total fats (g)2.5403
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Prepare beef. | 2. Puree the lemongrass, chiles, sugar, nuoc nam and soy sauce. | 3. Coat meat all over with mix. | 4. Place on sprayed racks over baking sheets. | 5. Let dry uncovered in refrigerator for 48 hours. | 6. Heat oven 400. | 7. Bake 10 minutes. | 8. Will keep at room temperature for 1 week in a sealed jar. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bottom steak 1 sliced sliced round 403.4676 0.0 89.7602 2.2667
    lemongrass 2 stalks peeled chopped - - - -
    thai chile 2 seeded minced 403.4676 0.0 89.7602 2.2667
    sugar 2 1/2 tablespoons 137.655 34.431 0.0 0.0
    nuoc nam 1 tablespoon 403.4676 0.0 89.7602 2.2667
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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