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The Best Thai Spring Rolls

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)56.0645
Energy (kCal)1293.4156
Carbohydrates (g)233.2211
Total fats (g)13.4589
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Spring roll:. | 2. Heat oil in a fry pan or wok. | 3. Add next four ingredients until the meat is browned. | 4. Add soy sauce and the remaining ingredients. | 5. Let cool before wrapping in egg roll wrap. | 6. Read the back of the egg roll wrap package to learn how to properly roll them. | 7. Deep fry in 1 cup cooking oil until light brown. | 8. Drain on a paper towel to get rid of excess oil. | 9. Sauce:. | 10. Combine all ingredients in a sauce pan and bring to a boil. | 11. turn to low and let cook for 5 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking oil 1/4 cup - - - -
    turkey 1/2 lb ground 324.1341 0.2947 49.0508 12.784
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    carrot 1/2 cup chopped 26.24 6.1312 0.5952 0.1536
    garlic salt 1 teaspoon - - - -
    soy sauce 1 1/2 1/2 12.72 1.1832 1.9536 0.1368
    cabbage 3 cups sliced 66.75 15.485999999999999 3.4176 0.267
    bean sprout 1 cup - - - -
    egg wrap 1 package - - - -
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    red wine vinegar 1/2 cup 22.705 0.3226 0.0478 0.0
    water 1/4 cup 0.0 0.0 0.0 0.0
    garlic salt 2 teaspoons - - - -
    ketchup 2 tablespoons - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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