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Ham & Gouda Quesadilla

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.502
Energy (kCal)244.84
Carbohydrates (g)34.1084
Protein (g)6.49
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    dijon mustard 2 teaspoons - - - -
    flour tortilla 1 - - - -
    deli ham 2 slices - - - -
    dill pickle 8 round 137.28 27.5704 5.72 3.432

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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