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Vong's Lobster With Thai Herbs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)26.6547
Energy (kCal)757.6827
Carbohydrates (g)58.7589
Total fats (g)47.7919
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Submerge the lobsters in boiling water for about 3 minutes. | 2. Cut the lobsters in half lengthwise. | 3. In a large skillet, heat the butter and red curry paste over medium heat for 1-2 minutes. | 4. Add the carrot, lime leaves and lemongrass. | 5. Add the port and cook until the mixture is reduced by half. | 6. Add the apple and turmeric and continue cooking until the mixture is almost dry. | 7. Stir in the heavy cream. | 8. Preheat the broiler and position the broiler pan about 5-6 inches from the heat source. | 9. Broil the lobsters for 1-2 minutes or until cooked through. | 10. Transfer the lobsters to a warm serving platter and pour the sauce over the lobsters. | 11. In a skillet, cook the bok choy for 1-2 minutes or until it is tender. | 12. Serve the bok choy with the lobsters and sprinkle with chopped coriander leaves. | 13. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lobster 4 87.2667 0.0 18.7227 0.85
    butter 1 teaspoon 28.5 1.3095 0.8905 2.4
    red curry paste 1 teaspoon - - - -
    carrot 1 shredded 52.48 12.2624 1.1904 0.3072
    lime leaf 2 - - - -
    lemongrass 1 chopped - - - -
    white port 2 cups - - - -
    golden delicious apple 1 peeled shredded 122.55 29.24 0.602 0.3225
    turmeric 2 tablespoons ground 58.656000000000006 12.6223 1.8198 0.611
    heavy whipping cream 1 cup 408.0 3.2880000000000003 3.408 43.29600000000001
    bok choy 4 pieces - - - -
    coriander leaf 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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