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Thai Fishless Fishcake

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.1887
Energy (kCal)284.9925
Carbohydrates (g)10.1699
Total fats (g)27.2223
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Remove skin from pepper using a peeler, halve, seed and chop. | 2. Put in a pan with other sauce ingredients and simmer for 15 minutes Season and puree if desired put to one side | 3. Drain beans and rinse well. Pat dry and process with all other ingredients to a chunky puree. | 4. Divide mix in four and form burger shapes. Roll in flour and fry in the oil until golden. | 5. Serve with lime wedges and the pepper sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cannellini bean 425 - - - -
    spring onion 1 chopped 8.0 1.835 0.4575 0.0475
    coriander 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    thai red curry paste 2 teaspoons - - - -
    kaffir lime leaf 1 crumbled dried - - - -
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    red pepper 1 1.25 0.2753 0.0584 0.0138
    chili pepper flake 1/2 teaspoon - - - -
    apple liqueur 1 tablespoon - - - -
    rice vinegar 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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