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Thai Catfish Salad (Yam Pla Dook Foo)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)40.5436
Energy (kCal)467.82
Carbohydrates (g)25.6866
Protein (g)2.8432
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    catfish 1 - - - -
    cooking oil 2 cups - - - -
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    bird eye chile 8 sliced - - - -
    green mango 1/2 cup julienned - - - -
    shallot 1/4 cup sliced 28.8 6.72 1.0 0.04
    peanut oil 3 tablespoons roasted 358.02 0.0 0.0 40.5
    breadcrumb - - - -
    lettuce leaf - - - -
    coriander leaf - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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